Self Care is not Selfish!

Women’s mentoring foundation has given me a platform to follow my passion of helping women to become stronger mentally and emotionally. My collaboration with the organisation has made me reflect […]

Spring has Sprung!

After so many lockdowns in the past 18 months, it has seemed a lot like a never-ending winter. Being stuck indoors by the fire is nice for a bit, and […]

It’s Okay, Not to be OKay!

Covid-19 Like so many of us when Covid-19 hit the news, I wasn’t too concerned; after all, the previous pandemics didn’t touch Australia. When Covid hit the Australian shore, I […]

Depression: The First 5 Steps to Avoid It

The Womens Mentoring Foundation has had a very busy few weeks during the lockdown and around it. We’ve attended and spoken at events, and contributed to supporting communities through mental, […]

Pandemic got you blue?

Time has flown by this year for many of us, for some in a great way a for some not so good. This last year has seen a rise in […]

Be the change you want to see!

These last few weeks our team here at the Women’s Mentoring Foundation has been busy setting up platforms that will give WMF a stronger foundation as it continues to deliver […]

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