A Big Thank You To Our Mental Health Community Supporters
WMF has been busy building a lot of relationships with other organisations during the month of January, I believe that we at WMF, maybe small compared to others, however we […]
Merry Christmas & A Big Thank You to All
As the end of 2021 draws near, we would like to tell you that… “We are Very Grateful and Thank You All for all of your support and assistance during […]
What it Means to be a Woman in 2022
Being female today should mean freedom, equality, and safety. Protests in the name of women’s rights have been beneficial in white western society. However there is still a way to […]
Women’s Health Week
Our Women’s Health Week (Mental Health Event) Was A Success! The Women’s Mentoring Foundation (WMF) wants to thank you for attending our Mental, Emotional & Social Well being Event held […]
Spring has Sprung!
After so many lockdowns in the past 18 months, it has seemed a lot like a never-ending winter. Being stuck indoors by the fire is nice for a bit, and […]
Tips for Working Through Grief, Trauma, and Depression.
According to Head To Health women thrive when they feel safe and respected by their surroundings. And as women ourselves, we know this is true. Women experiencing grief and trauma […]
Tips for maintaining and improving your mental health
This week’s blog is a continuation from last week and re-sharing essential tips for maintaining and improving your over health. 1. Eat healthily Eating more fruits and vegetables lowers the […]
Pandemic got you blue?
Time has flown by this year for many of us, for some in a great way a for some not so good. This last year has seen a rise in […]
Be the change you want to see!
These last few weeks our team here at the Women’s Mentoring Foundation has been busy setting up platforms that will give WMF a stronger foundation as it continues to deliver […]
Hello and welcome to our very first blog here at The Women’s Mentoring Foundation. We a registered charitable organisation that helps Women heal from hurt, distress, grief and trauma experienced […]