What it Means to be a Woman in 2022

Being female today should mean freedom, equality, and safety. Protests in the name of women’s rights have been beneficial in white western society. However there is still a way to […]

Work-Life Balance for Mental Health

Work Life Balance

Work-life balance is an essential step in preventing burnout out and positive mental health. Burnout has become very prevalent during COVID with lockdown. Working from home creates some unique challenges. […]

Women’s Health Week

Our Women’s Health Week (Mental Health Event) Was A Success! The Women’s Mentoring Foundation (WMF) wants to thank you for attending our Mental, Emotional & Social Well being Event held […]

It’s Okay, Not to be OKay!

Covid-19 Like so many of us when Covid-19 hit the news, I wasn’t too concerned; after all, the previous pandemics didn’t touch Australia. When Covid hit the Australian shore, I […]

Depression: The First 5 Steps to Avoid It

The Womens Mentoring Foundation has had a very busy few weeks during the lockdown and around it. We’ve attended and spoken at events, and contributed to supporting communities through mental, […]

Pandemic got you blue?

Time has flown by this year for many of us, for some in a great way a for some not so good. This last year has seen a rise in […]

Be the change you want to see!

These last few weeks our team here at the Women’s Mentoring Foundation has been busy setting up platforms that will give WMF a stronger foundation as it continues to deliver […]

Hello

Hello and welcome to our very first blog here at The Women’s Mentoring Foundation. We a registered charitable organisation that helps Women heal from hurt, distress, grief and trauma experienced […]