Spring has Sprung!
After so many lockdowns in the past 18 months, it has seemed a lot like a never-ending winter. Being stuck indoors by the fire is nice for a bit, and […]
Spring has Sprung! Read More »
Womens Mentoring Foundation
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Tips for Working Through Grief, Trauma, and Depression.
According to Head To Health women thrive when they feel safe and respected by their surroundings. And as women ourselves, we know this is true. Women experiencing grief and trauma
Tips for Working Through Grief, Trauma, and Depression. Read More »
Tips for maintaining and improving your mental health
This week’s blog is a continuation from last week and re-sharing essential tips for maintaining and improving your over health. 1. Eat healthily Eating more fruits and vegetables lowers the
Tips for maintaining and improving your mental health Read More »
Pandemic got you blue?
Time has flown by this year for many of us, for some in a great way a for some not so good. This last year has seen a rise in
Pandemic got you blue? Read More »
Be the change you want to see!
These last few weeks our team here at the Women’s Mentoring Foundation has been busy setting up platforms that will give WMF a stronger foundation as it continues to deliver
Be the change you want to see! Read More »
Hello
Hello and welcome to our very first blog here at The Women’s Mentoring Foundation. We a registered charitable organisation that helps Women heal from hurt, distress, grief and trauma experienced
