Blog

Keep up to date on all the action at WMF! Here you will find mental health tips, information on our upcoming programs and workshops, refelctions from events, and speaking engagements. And, of course random musings from our team.
Toxic work environment leads to unmotivated employees
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A Toxic Workplace Likely Has Unmotivated Employees

Mental health, emotional grief and any form of compromised health is disruptive and disorienting. What’s worse is that some people will make you feel like you are overreacting. Any form of compromised health affects us emotionally, mentally, physically, and spiritually. It impacts us within and those around us; as well

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Suicidal thoughts and prevention

Suicidal thoughts and prevention The definition of suicide means intentionally taking your own life. Suicidal feelings can include an abstract thought about ending your life. Suicidal thought can also be a feeling that people would be better off without you. Or it can mean thinking about methods of suicide or

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Anger and Insecurity

What is anger? Anger is a secondary emotion. Typically, we experience a primary emotion like fear, loss, or sadness first. Because these emotions create feelings of vulnerability and loss of control, they make us uncomfortable. One way of attempting to deal with these feelings is by subconsciously shifting into anger.

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Pain and grief caused by any forms of abuse
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Pain & Grief Caused By Any Form of Abuse

The most common definition of abuse, what we usually use in society, is a way of behaviour used by one person to gain and maintain power and control over another. Abuse can affect on anyone, and it is possible to happen in different relationships, such as romantic relationship, friendship, romantic

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WMF Christmas Greeting 2021
Womens Mentoring Foundation

Merry Christmas & A Big Thank You to All

As the end of 2021 draws near, we would like to tell you that… “We are Very Grateful and Thank You All for all of your support and assistance during the year 2021!” 2021 has been a particularly trying year, what with Covid-19 and everything else that has happened this

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Education

What it Means to be a Woman in 2022

Being female today should mean freedom, equality, and safety. Protests in the name of women’s rights have been beneficial in white western society. However there is still a way to go and sadly a long way to go in some cultures. In poverty-stricken countries, girls as young as three are

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