Keep up to date on all the action at WMF! Here you will find mental health tips, information on our upcoming programs and workshops, refelctions from events, and speaking engagements. And, of course random musings from our team.
The Women’s Mentoring Foundation has been providing counseling, coaching, and mentoring services since 2018. Women from diverse cultures approach us with various challenges, and we take pride in offering them
WMF has been busy building a lot of relationships with other organisations during the month of January, I believe that we at WMF, maybe small compared to others, however we
Mental health, emotional grief and any form of compromised health is disruptive and disorienting. What’s worse is that some people will make you feel like you are overreacting. Any form
Suicidal thoughts and prevention The definition of suicide means intentionally taking your own life. Suicidal feelings can include an abstract thought about ending your life. Suicidal thought can also be
What is anger? Anger is a secondary emotion. Typically, we experience a primary emotion like fear, loss, or sadness first. Because these emotions create feelings of vulnerability and loss of
The most common definition of abuse, what we usually use in society, is a way of behaviour used by one person to gain and maintain power and control over another.
As the end of 2021 draws near, we would like to tell you that… “We are Very Grateful and Thank You All for all of your support and assistance during
Being female today should mean freedom, equality, and safety. Protests in the name of women’s rights have been beneficial in white western society. However there is still a way to
Work-life balance is an essential step in preventing burnout out and positive mental health. Burnout has become very prevalent during COVID with lockdown. Working from home creates some unique challenges.
Get involved!
Find out the latest news about our programs, services and blog articles.
WMF uses cookies to personalize your experience, allow you to access your membership account, to show you information based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Privacy Policy.
