The word ‘yoga’ comes from Sanskrit and means to join or to unite. International Day of Yoga promotes the importance of the union between the body and consciousness to help us all lead a healthier life.

Join us in your exercise outfit!!

Online live yoga class for better health and brief information session on Sickle cell disease is an inherited blood disorder where abnormal haemoglobin is produced. World Sickle Cell Day was established to raise awareness of the disease to improve treatment and help find a cure.