Events Calendar

Loading Events

« All Events

  • This event has passed.

Free Monthly Community Workshop on Improving Mental Health

September 23 @ 12:00 pm - 1:00 pm AEST

Free Workshop on Improving Mental Health

We all have a role to play in living great lives.

Join us for FREE monthly community workshop.

Learn how to confidently recognise and respond to your inner desire with The Women’s Mentoring Foundation (WMF).

On completion of this workshop, you can expect to have:

  • Greater capacity for self-care
  • Improved mental and physical health

We know that every individual’s journey to a life of meaning and purpose is unique, which is why our support services are flexible and offer genuine choice and control.

WMF provides practical and motivational support to CALD Women and Youth who have a range of mental health and wellbeing concerns. We work with clients to set goals, and develop the knowledge and skills to achieve them. We focus on our clients’ strengths, values and support preferences to improve their situation.

These interactive workshops are delivered by WMF’s trained, lived-experience facilitators.

How do I register?

Register to attend this workshop by email at:

What do I need to bring?

You will be provided with a workbook on the day, so just bring a pen and an open mind.

Workshop details:

Date – 23rd Sept 2023

Time – 12.00pm – 1.00pm

Venue –

If you need help now?

IMPORTANT – If you are looking for support for yourself urgently, or are worried that someone’s life is in danger, CALL 000 for emergency help, or head to the nearest hospital.

Additional support lines and resources are listed on our website and can be found here.

Personal Responsibility: Participating in this peer counseling session means that you take full responsibility for your own decisions and actions. The advice & discussions during the session are meant to provide support, but the ultimate responsibility for the choices you make rests with you. We are not liable for any outcomes, consequences, or damages resulting from the counseling interaction.


September 23
12:00 pm - 1:00 pm AEST




Pushpa Vaghela

Please Consent

WMF uses cookies to personalize your experience, allow you to access your membership account, to show you information based on your interests, and for measurement and analytics purposes. By using our website and services, you agree to our use of cookies as described in our Privacy Policy.