We Are a Social Enterprise
This week saw Pushpa (CEO) of Women’s Mentoring Foundation (WMF), speak at EID celebrations and better mental health for CALD women. A part of what Pushpa spoke on was Self […]
Follow up to the event “Creating Pathways to Employment for CALD Communities”
We might be small, but we are very POWERFUL when it comes to saving and healing lives! Hello and welcome to our Blog here at The Women’s Mentoring Foundation, a […]
Are You Saying Sorry Too Much?
Did you know for many of us, it takes 4 to 6 weeks to settle into a routine at the beginning of a new year? 2021 was a year during […]
A Gentle Reminder About What We Do
The Women’s Mentoring Foundation has been providing counseling, coaching, and mentoring services since 2018. Women from diverse cultures approach us with various challenges, and we take pride in offering them […]
A Toxic Workplace Likely Has Unmotivated Employees
Mental health, emotional grief and any form of compromised health is disruptive and disorienting. What’s worse is that some people will make you feel like you are overreacting. Any form […]
Suicidal thoughts and prevention
Suicidal thoughts and prevention The definition of suicide means intentionally taking your own life. Suicidal feelings can include an abstract thought about ending your life. Suicidal thought can also be […]
Anger and Insecurity
What is anger? Anger is a secondary emotion. Typically, we experience a primary emotion like fear, loss, or sadness first. Because these emotions create feelings of vulnerability and loss of […]
Pain & Grief Caused By Any Form of Abuse
The most common definition of abuse, what we usually use in society, is a way of behaviour used by one person to gain and maintain power and control over another. […]
Work-Life Balance for Mental Health
Work-life balance is an essential step in preventing burnout out and positive mental health. Burnout has become very prevalent during COVID with lockdown. Working from home creates some unique challenges. […]
